Course Overview

This comprehensive course explores the fundamentals of mental health and its impact on individuals and communities. It provides learners with a solid understanding of human behavior, psychological disorders, and the biological, psychological, and social factors influencing mental well-being. The course covers common mental health challenges such as depression, stress, burnout, and suicide, while also addressing effective treatment options including psychotherapy, medication, and holistic approaches. Special emphasis is placed on mental health in the workplace and strategies for promoting resilience, recovery, and well-being. Designed for students, professionals, and anyone interested in mental health, this course equips participants with the knowledge and tools to support themselves and others in achieving mental wellness.

Course Modules

• Module 1: Introduction to Mental Health

• Module 2: Human Behaviour and Mental Processes

• Module 3: Understanding Psychological Disorders

• Module 4: Depression – Symptoms, Causes, and Diagnosis

• Module 5: Understanding Burnout

• Module 6: Stress and Coping Mechanisms

• Module 7: Psychological and Medical Treatments

• Module 8: Suicide and Self-Harm

• Module 9: Mental Health in the Workplace

• Module 10: Promoting Mental Well-being and Recovery

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Assignment

The course includes applied assignments designed to assess understanding of mental health concepts, psychological disorders, treatment approaches, and mental health promotion strategies. Each assignment is based on real-life scenarios and encourages critical thinking, case analysis, and practical skill application. Participants are required to complete all assignments, with a minimum score of 80% required to successfully pass the course and receive a certificate of completion.

Duration & Fee

Duration: 4 Weeks

Fee: $10 USD
(Includes all materials, downloadable resources, and certification)